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Are your employees suffering from Imposter Syndrome?

Posted On August 3, 2022 

90% of female employees and 80% of male employees suffer from Imposter Syndrome*, the term related to feeling incompetent at work, causing self-doubt and feelings of inadequacy. These employees are experienced and accomplished yet suffer from intrusive thoughts undermining their own work performance.


Over my years of career counselling the number of individuals affected by imposter syndrome has surprised me. It chips away at their confidence leaving an individual to doubt their abilities and feel like a fraud.

As an employer your leadership style can assist to address Imposter Syndrome and foster an inclusive and positive working environment. I recommend a number of strategies:

  • Provide regular opportunities for feedback 
    It may be a scheduled and structured catch-up, or an informal but regular discussion. Give your employee both positive and constructive feedback, provide assistance to recognise any areas in which they are anxious or challenged and celebrate their successes with them. Encourage your employees to accept praise and compliments and to know their worth within your business.
  • Have an open and honest relationship
    Be available to your employee to come to you when they need to, to voice any concerns before they become an issue. Be open and honest in your discussions. Depending on the size of your business and structure of your team another effective measure is for experienced employees to provide coaching and mentoring to their colleagues, providing individuals with another avenue of support.
  • Provide training and development opportunities 
    This should include personalised employee development and overall business training. Offering a range of training and development benefits a positive team culture, improved productivity and satisfied and enriched employees.
  • Allow for access to wellness services. 
    Larger organisations may have a dedicated service or person to address workplace health and safety, including mental health and wellness. For smaller businesses this normally falls upon the business owner/manager. I recommend reaching out to the following for advice, assistance and support:
    Manawatu Chamber of Commerce
    EAP Services
    Business NZ
    Studio Rubix for corporate mindfulness training.
  • Consider your wider team environment
    Often a sufferer of Imposter Syndrome will feel marginalised due to their gender, race or beliefs.  Ensure you create an environment inclusive and accepting of all individuals as part of your overall wellness programme.  In doing so, you will destigmatise the Imposter Syndrome for the benefit of your entire team.


The past few years have demonstrated the importance of a structured health and wellness strategy within your business. For businesses to be successful and retain satisfied and engaged employees, an employer needs to understand their needs. PN Personnel’s Drivers Assessment can assist you to determine an individual’s motivations and personal drivers and is a useful tool to use as the base of discussions for training or as part of individual appraisals. Contact us to learn more.

*Source: Human Resources Director

Claire Hewson

Our resident Managing Director, Claire is our in-house HR practitioner, qualified psychometric assessor and career coach.


Phone 06 280 2399 Mobile 027 541 4013 Email 


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